Sunday, July 24, 2011

Couch to 5k

I started the couch to 5k ten week training program about a month ago. So far its going okay, shin splints are starting to pop in but nothing to bad. I'm up to a 11 minute jog without stopping and there are times with I think I can't go another minute but I finish the job anyway. Now I'm a 6'2"...285lbs guy so this is a big deal to me. New running shoes, Puma Vectana 2 should be coming in this week. I'll let everyone know how they are working. FYI, this will be the second run at getting a good fitting pair of running shoes but I'll save that sorry for another day.

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